Eggplant recipe in a healthy way

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Eggplant recipe in a healthy way
Eggplant is a very useful vegetable, especially that grows during this period of the year
Rich in fiber and minerals and has benefits that help diabetics and hypertension, and it also helps people who follow a diet due to its weak calories.

Eggplant recipe in a healthy way

In a frying pan, put a small amount of oil, about 2 tablespoons
2 garlic cloves
A large onion thinly sliced
2 chopped green peppers
2 green pumpkin, diced
2 large eggplant, diced
1 large tomato, chopped
Turmeric Salt
Cover all with a quantity of water
Serve with olive oil

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